The first step is to do all you can to establish an optimal sleep environment for your baby.
Baby sleeps in my bed.
And if you re going to co sleep or bed share watch this video to make sure you re doing it safely.
Unfortunately one of the 5 s s is not safe to use for sleep that is the side stomach position.
Your bed mattress should be firm flat and clean.
What should i do if my baby only sleeps when held.
Start the transition by making sure your baby has a safe place to sleep without blankets bumpers and stuffies and that the room is dark.
A parent s guide to cosleeping and bed sharing advocate babies sleep better in your bed for a simple reason.
A noise machine can also help babies and kids of all ages sleep soundly.
It s way more dangerous than co sleeping in a bed due to the risk of dropping or smothering the baby.
If you re going to nap or sleep with your infant opt for bed sharing.
James mckenna author of sleeping with your baby.
It can be helpful for your baby to sense you are near so some moms sleep with their baby s bed sheet before putting it in the crib.
The first thing is where you sleep.
Many parents find that giving their babies a 4th trimester of comforting stimulation just by using the 5 s s can help improve sleep.